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Showing posts with the label fitfam

Is it possible?

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Everyone is forever growing and learning. Though I constantly tell my 6 year old nephew, "I know everything!", that couldn't be further from the truth. I just don't. Many people don't even know themselves fully. GUILTY! What I do know is that, these days, I am absolutely dedicated to making myself a priority in my life. That doesn't mean I'm buying myself all the things or being at all materialistic. What I mean is that I am making sure to take even at least 10 minutes out of every day to focus on myself. Sometimes that includes listening to an audiobook to grow and improve mental health and mindset. Sometimes that includes indulging in skin care routines or a warm bath. Most often for me it consists of getting in my workout for the day! So much benefits come from moving your body every day! & not just physically, but mentally as well. I know for myself it is often therapeutic. It's basically an outlet where you can push the crap out of yourself an...

Just getting started

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TRANSFORMATION!!!! Check out that photo down below! That girl on the left had absolutely 0 confidence. I was constantly trying to hide myself. There was a point in my life that I literally would intentionally pick neutral toned clothing with no print/patterns because I did NOT want to stand out or be seen. That girl on the right has grown soooo much it is unbelievable. I have been through a lot. Growth is never linear. To think, though, where I am at now blows my mind. I have gained immense confidence. Freak crop tops....I'm wearing em! 😆. I have learned to love myself throughout my journey; because you are a masterpiece and a work in progress, simultaneously. Embrace your beauty and the journey towards becoming a better you everyday. 😊 If you're interested I would freakin LOOOVE to link arms and take this journey with you!!! I'm lookin for some ladies that need this community like I did! No more wandering alone on this journey unsure of what you're doing. Everything ...

Can't touch this!

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  I refuse to give up on my journey; on myself. Despite what obstacles I run into I am determined to stay committed to making myself and my health a priority. So far, that has included the pains of plantar fasciitis. If any of you have ever had it or knows someone that has it, then you knoooww what I'm talkin about! For me, it started off with a little bit of pain walking around barefoot. & I'm always one that if it doesn't seem that serious then I'll just wait it out and wait for whatever the issue is to sort itself out. Buuuuut it didn't sort it self out this time. It actually got worse. So I went and did research on what could help; and obviously went to Amazon for all the reviews left on different products in order to find THE BEST. I ordered some compression foot sleeves. That was the first thing I tried that helped! Here they are if you would like to check them out! Click the photo/link below if you're interested in ordering! I also wanted some sort of...