Undeniably Me.

  I refuse to give up on my journey; on myself. Despite what obstacles I run into I am determined to stay committed to making myself and my health a priority. So far, that has included the pains of plantar fasciitis. If any of you have ever had it or knows someone that has it, then you knoooww what I'm talkin about! For me, it started off with a little bit of pain walking around barefoot. & I'm always one that if it doesn't seem that serious then I'll just wait it out and wait for whatever the issue is to sort itself out. Buuuuut it didn't sort it self out this time. It actually got worse. So I went and did research on what could help; and obviously went to Amazon for all the reviews left on different products in order to find THE BEST. I ordered some compression foot sleeves. That was the first thing I tried that helped! Here they are if you would like to check them out! Click the photo/link below if you're interested in ordering! I also wanted some sort of...

Okay, so I'm not gonna lie. I have been down this road before. Trying these workouts and starting out with boundless motivation. When I first started in 2017, though, I was basically on my own. Does anyone else have family that isn't the most supportive in changes that you're making in your life?! Or is that just me. Don't get me wrong, they're not like constantly putting me down, it's just not the uplifting pep-talks or hype that you see in so many health/fitness pages.       I restarted my health & fitness journey this year a little after getting weighed at a doctor visit. The number on the scale that day will forever be imprinted on my brain. I was at the heaviest I had EVER been in my entire life. & just to give you the complete realness here because I'm obviously not an instagram model or like those fitness models you see; I topped the scales at 214 lbs. Look, I knew the entire time when I was not eating healthy or moving my body that I had been...